Montreal location for SUP lessons, returning paddlers, and Paddle Canada course scheduling.
How lessons work
What to expect before you get on the water.
Suitable for anyone who is comfortable getting wet. Swimming is not required, so students who cannot swim can still join with instructor support. 不会游泳也可以。
The instructor follows students on the water throughout the lesson. Everyone wears a life jacket from start to finish, and coaching continues while students are paddling, not only from shore.
We provide the full lesson setup. Boards, paddles, and life jackets are included, so you only need clothes that can get wet and sunscreen. 上课所需装备我们都会提供。
Water shoes are optional. If you have them, bring them. If not, barefoot is completely fine for class. 有水鞋可以带,没有的话光脚也可以。